Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 8 cm 3 inches taller |
185 cm 6'1" 8 cm 3 inches shorter |
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Weight
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93 kg 205 lbs 11 kg 24 lbs heavier |
82 kg 181 lbs 11 kg 24 lbs lighter |
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Body Fat %
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16.9% Healthy 3.4% lower
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17.5% Healthy 3.6% higher
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Muscle Index
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4.8 17.1% swoler
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4.1 14.6% less swole
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Sexy Index
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6.3 14.5% sexier
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5.5 12.7% less sexy
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BMI
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25 Average 4.2% higher
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24 Average 4% lower
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Daily Calorie Needs (?)
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2788 kcal High 12.9% higher
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2470 kcal High 11.4% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 12.6% lower
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1.90 HOLY SHIT 14.5% higher
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FFMI (?)
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20.7 Average 4.5% higher
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19.8 Average 4.3% lower
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Lean Mass
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77.3 kg 170 lbs 9.6 kg 21 lbs heavier |
67.7 kg 149 lbs 9.6 kg 21 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 1.1% lower
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61.3 cm 24 inches 1.2% higher
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Waist Span
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36.5 cm 14 inches 13.4% higher
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32.2 cm 13 inches 11.8% lower
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Fat Mass
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15.7 kg 35 lbs 1.3 kg 3 lbs heavier |
14.4 kg 32 lbs 1.3 kg 3 lbs lighter |
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Age
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30
2y younger
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32
2y older
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