Bulking week 3
By Anonymous, ID: 9x6q7i8u |
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Height
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192 cm 6'4" 7 cm 3 inches taller |
185 cm 6'1" 7 cm 3 inches shorter |
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Weight
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89 kg 196 lbs 7 kg 15 lbs heavier |
82 kg 181 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.8% Healthy 4% lower
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17.5% Healthy 4.2% higher
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Muscle Index
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4.4 7.3% swoler
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4.1 6.8% less swole
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Sexy Index
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6 9.1% sexier
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5.5 8.3% less sexy
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BMI
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24.1 Average 0.8% higher
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24 Average 0.7% lower
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Daily Calorie Needs (?)
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2681 kcal High 8.5% higher
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2470 kcal High 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 15.8% lower
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1.90 HOLY SHIT 18.8% higher
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FFMI (?)
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20.1 Average 1.5% higher
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19.8 Average 1.5% lower
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Lean Mass
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74 kg 163 lbs 6.3 kg 14 lbs heavier |
67.7 kg 149 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 4.7% lower
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61.3 cm 24 inches 5% higher
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Waist Span
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36.6 cm 14 inches 13.7% higher
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32.2 cm 13 inches 12% lower
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Fat Mass
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15 kg 33 lbs 0.6 kg 1 lbs heavier |
14.4 kg 32 lbs 0.6 kg 1 lbs lighter |
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Age
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43
11y older
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32
11y younger
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