July 16
By Alex, ID: cr97r01m |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 3 kg 7 lbs heavier |
82 kg 181 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.2% Healthy 13.1% lower
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17.5% Healthy 15.1% higher
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Muscle Index
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5.2 Swole-ish 26.8% swoler
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4.1 21.2% less swole
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Sexy Index
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7.956 Sexy 44.7% sexier
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5.5 30.9% less sexy
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BMI
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24.1 Average 0.4% higher
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24 Average 0.4% lower
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Daily Calorie Needs (?)
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2616 kcal High 5.9% higher
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2470 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 5.3% lower
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1.90 HOLY SHIT 5.6% higher
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FFMI (?)
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20.4 Average 3% higher
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19.8 Average 2.9% lower
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Lean Mass
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72.1 kg 159 lbs 4.4 kg 10 lbs heavier |
67.7 kg 149 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 1.3% higher
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61.3 cm 24 inches 1.3% lower
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Waist Span
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34.6 cm 14 inches 7.5% higher
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32.2 cm 13 inches 6.9% lower
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Fat Mass
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12.9 kg 28 lbs 1.5 kg 3 lbs lighter |
14.4 kg 32 lbs 1.5 kg 3 lbs heavier |
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Age
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30
2y younger
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32
2y older
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