Mid June tracking
By getfelt, ID: j7jd1j68 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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8.9% RIPPED 3.3% lower
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9.2% RIPPED 3.4% higher
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Muscle Index
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8.5 Swole 19.7% swoler
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7.1 Swole 16.5% less swole
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Sexy Index
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8.9 Sexy 1.2% sexier
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8.3 Sexy 1.2% less sexy
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BMI
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24.6 Average 8.1% higher
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22.8 Average 7.5% lower
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Daily Calorie Needs (?)
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2582 kcal High 6.5% higher
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2425 kcal High 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 10.7% lower
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1.78 HOLY SHIT 11.9% higher
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FFMI (?)
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22.4 High 8.2% higher
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20.7 Average 7.6% lower
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Lean Mass
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71.1 kg 157 lbs 4.8 kg 11 lbs heavier |
66.3 kg 146 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 6.3% higher
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54.3 cm 21 inches 5.9% lower
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Waist Span
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36.2 cm 14 inches 18.7% higher
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30.5 cm 12 inches 15.7% lower
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Fat Mass
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6.9 kg 15 lbs 0.2 kg 0 lbs heavier |
6.7 kg 15 lbs 0.2 kg 0 lbs lighter |
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Age
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45
9y older
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36
9y younger
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