Mid June tracking
By getfelt, ID: j7jd1j68 |
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tracking
By getfelt, ID: vbyq3ytg |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
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Body Fat %
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9.2% RIPPED 12.4% lower
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10.5% RIPPED 14.1% higher
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Muscle Index
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7.1 Swole 2.7% less swole
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7.3 Swole 2.8% swoler
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Sexy Index
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8.3 Sexy 6.4% sexier
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7.8 Sexy 6% less sexy
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BMI
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22.8 Average 5.2% lower
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24 Average 5.5% higher
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Daily Calorie Needs (?)
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2425 kcal High 3.5% lower
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2512 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 3.8% lower
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1.85 HOLY SHIT 3.9% higher
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FFMI (?)
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20.7 Average 3.7% lower
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21.5 Above Average 3.9% higher
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Lean Mass
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66.3 kg 146 lbs 2.6 kg 6 lbs lighter |
68.9 kg 152 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 0.2% lower
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54.4 cm 21 inches 0.2% higher
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Waist Span
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30.5 cm 12 inches 3.7% higher
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29.4 cm 12 inches 3.6% lower
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Fat Mass
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6.7 kg 15 lbs 1.4 kg 3 lbs lighter |
8.1 kg 18 lbs 1.4 kg 3 lbs heavier |
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Age
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36 | 36 |