Mid June tracking
By getfelt, ID: j7jd1j68 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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9.2% RIPPED 16.4% lower
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11% Fit 19.6% higher
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Muscle Index
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7.1 Swole 24.6% swoler
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5.7 Swole-ish 19.7% less swole
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Sexy Index
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8.3 Sexy 7.8% sexier
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7.1 Sexy 7.2% less sexy
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BMI
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22.8 Average 4.3% higher
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21.9 Average 4.1% lower
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Daily Calorie Needs (?)
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2425 kcal High 5.8% higher
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2293 kcal Average 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 14.1% higher
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1.56 Average 12.4% lower
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FFMI (?)
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20.7 Average 6.7% higher
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19.4 Average 6.3% lower
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Lean Mass
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66.3 kg 146 lbs 4 kg 9 lbs heavier |
62.3 kg 137 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 7.3% higher
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50.6 cm 20 inches 6.8% lower
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Waist Span
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30.5 cm 12 inches 6.2% lower
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32.5 cm 13 inches 6.6% higher
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Fat Mass
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6.7 kg 15 lbs 1 kg 2 lbs lighter |
7.7 kg 17 lbs 1 kg 2 lbs heavier |
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Age
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36
33y older
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3
33y younger
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