first time
By italorodrigo, ID: 759iv88i |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 8 kg 18 lbs lighter |
82 kg 181 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.1% Fit 6% lower
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15% Healthy 6.4% higher
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Muscle Index
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6.1 Swole-ish 6.2% less swole
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6.5 Swole-ish 6.6% swoler
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Sexy Index
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7.3 Sexy 1.4% less sexy
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7.6 Sexy 1.4% sexier
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BMI
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24.4 Average 5.6% lower
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25.9 High 5.9% higher
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Daily Calorie Needs (?)
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2335 kcal High 8% lower
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2537 kcal High 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 5.5% higher
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1.46 Average 5.2% lower
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FFMI (?)
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21 Above Average 4.5% lower
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22 High 4.8% higher
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Lean Mass
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63.6 kg 140 lbs 6.1 kg 13 lbs lighter |
69.7 kg 154 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 4.5% higher
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46.6 cm 18 inches 4.3% lower
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Waist Span
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31.7 cm 12 inches 0.3% lower
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31.8 cm 13 inches 0.3% higher
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Fat Mass
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10.4 kg 23 lbs 1.9 kg 4 lbs lighter |
12.3 kg 27 lbs 1.9 kg 4 lbs heavier |
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Age
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21
2y younger
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23
2y older
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