Beta
By Charles_Bristow, ID: jc2by852 |
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Johnny Week 1
By Johnny5445, ID: v3fy3007 |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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90 kg 198 lbs 4 kg 9 lbs lighter |
94 kg 207 lbs 4 kg 9 lbs heavier |
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Body Fat %
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27.8% Plumpy 8.2% higher
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25.7% Plumpy 7.6% lower
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Muscle Index
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2.6 31.6% less swole
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3.8 46.2% swoler
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Sexy Index
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5.8 38.1% sexier
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4.2 27.6% less sexy
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BMI
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29.4 High 5.3% lower
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31.1 Very High 5.6% higher
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Daily Calorie Needs (?)
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2382 kcal High 6.3% lower
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2542 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.3% higher
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1.59 High 1.2% lower
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FFMI (?)
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21.2 Above Average 8.2% lower
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23.1 High 9% higher
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Lean Mass
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65 kg 143 lbs 4.8 kg 11 lbs lighter |
69.8 kg 154 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 3.8% lower
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55.7 cm 22 inches 3.9% higher
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Waist Span
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33.2 cm 13 inches 5.4% lower
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35.1 cm 14 inches 5.7% higher
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Fat Mass
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25 kg 55 lbs 0.8 kg 2 lbs heavier |
24.2 kg 53 lbs 0.8 kg 2 lbs lighter |
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Age
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45
7y older
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38
7y younger
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