Day 12
By Anonymous, ID: jd1scxqj |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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64 kg 141 lbs 6 kg 13 lbs lighter |
70 kg 154 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.4% Skinny 12.7% higher
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11% Fit 11.3% lower
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Muscle Index
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4.3 24.6% less swole
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5.7 Swole-ish 32.6% swoler
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Sexy Index
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6.8 11.7% less sexy
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7.1 Sexy 13.2% sexier
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BMI
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20.4 Low 6.5% lower
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21.9 Average 7% higher
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Daily Calorie Needs (?)
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2087 kcal Average 9% lower
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2293 kcal Average 9.9% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 7.1% higher
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1.56 Average 6.6% lower
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FFMI (?)
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17.9 Average 7.7% lower
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19.4 Average 8.4% higher
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Lean Mass
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56.1 kg 124 lbs 6.2 kg 14 lbs lighter |
62.3 kg 137 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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47 cm 18 inches 7.1% lower
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50.6 cm 20 inches 7.7% higher
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Waist Span
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28.2 cm 11 inches 13.2% lower
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32.5 cm 13 inches 15.2% higher
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Fat Mass
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7.9 kg 17 lbs 0.2 kg 0 lbs heavier |
7.7 kg 17 lbs 0.2 kg 0 lbs lighter |
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Age
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21
18y older
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3
18y younger
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