SHOWDOWN
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hipertrofia 5 semanas (foto bien)
By Anonymous, ID: cnxx4b0l |
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VS.
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Week 14 Week 4 Cut
By Anonymous, ID: jd5p2d1a |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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176 cm 5'9" 7 cm 3 inches taller |
169 cm 5'7" 7 cm 3 inches shorter |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.5% Healthy 18.2% higher
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14.8% Fit 15.4% lower
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Muscle Index
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5 Swole-ish 26.5% less swole
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6.8 Swole-ish 36% swoler
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Sexy Index
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5.1 33.8% less sexy
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7.7 Sexy 51% sexier
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BMI
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25.5 High 1.6% lower
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25.9 High 1.6% higher
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Daily Calorie Needs (?)
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2484 kcal High 7.2% higher
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2318 kcal High 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 9.5% lower
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1.58 High 10.5% higher
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FFMI (?)
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21 Above Average 5% lower
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22.1 High 5.2% higher
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Lean Mass
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65.2 kg 144 lbs 2.2 kg 5 lbs heavier |
63 kg 139 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 2.6% lower
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50.4 cm 20 inches 2.6% higher
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Waist Span
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34.3 cm 14 inches 7.2% higher
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32 cm 13 inches 6.7% lower
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Fat Mass
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13.8 kg 30 lbs 2.8 kg 6 lbs heavier |
11 kg 24 lbs 2.8 kg 6 lbs lighter |
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Age
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19
3y younger
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22
3y older
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