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Week 14 Week 4 Cut
By Anonymous, ID: jd5p2d1a
Picture 1
Age:22
Height:169 cm  ·  5'7"
Weight:74 kg  ·  163 lbs
Body Fat %:14.8%
BMI:25.9
Muscle Index:6.8
Sexy Index:7.7
Body Type:
Regular
Fit
Swole-ish
Parsnip
VS.
musculação
By skazy65, ID: ve9eoe3r
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:27.2
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Chubby
Parsnip
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Week 14 Week 4 Cut Picture 1
musculação Picture 1
Height
169 cm
5'7"
11 cm
4 inches
shorter
180 cm
5'11"
11 cm
4 inches
taller
Weight
74 kg
163 lbs
14 kg
31 lbs
lighter
88 kg
194 lbs
14 kg
31 lbs
heavier
Body Fat %
14.8%
Fit
20.9%  lower
18.7%
Chubby
26.4%  higher
Muscle Index
6.8
Swole-ish
36%  swoler
5
Swole-ish
26.5%  less swole
Sexy Index
7.7
Sexy
14.9% sexier
7
Sexy
13%   less sexy
BMI
25.9
High
4.6%  lower
27.2
High
4.8%  higher
Daily Calorie Needs  (?)
2318 kcal
High
10.8%  lower
2598 kcal
High
12.1%  higher
Shoulders-to-Waist Width Ratio
1.58
High
0.6%  higher
1.57
Average
0.6%  lower
FFMI (?)
22.1
High
22.1
High
Lean Mass
63 kg
139 lbs
8.5 kg
19 lbs
lighter
71.5 kg
158 lbs
8.5 kg
19 lbs
heavier
Shoulders Span
50.4 cm
20 inches
6.8%  lower
54.1 cm
21 inches
7.3%  higher
Waist Span
32 cm
13 inches
7.2%  lower
34.5 cm
14 inches
7.8%  higher
Fat Mass
11 kg
24 lbs
5.5 kg
12 lbs
lighter
16.5 kg
36 lbs
5.5 kg
12 lbs
heavier
Age
22
22

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