Week 14 Week 4 Cut
By Anonymous, ID: jd5p2d1a |
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Height
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169 cm 5'7" 4 cm 2 inches shorter |
173 cm 5'8" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 0.4 kg 1 lbs lighter |
74.4 kg 164 lbs 0.4 kg 1 lbs heavier |
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Body Fat %
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14.8% Fit 17.8% lower
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18% Healthy 21.6% higher
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Muscle Index
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6.8 Swole-ish 54.5% swoler
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4.4 35.3% less swole
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Sexy Index
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7.7 Sexy 83.3% sexier
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4.2 45.5% less sexy
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BMI
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25.9 High 4.2% higher
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24.9 Average 4.1% lower
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Daily Calorie Needs (?)
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2318 kcal High 3% higher
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2250 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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22.1 High 8.3% higher
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20.4 Average 7.7% lower
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Lean Mass
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63 kg 139 lbs 2 kg 4 lbs heavier |
61 kg 134 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 2.2% higher
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49.3 cm 19 inches 2.2% lower
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Waist Span
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32 cm 13 inches 2.4% lower
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32.8 cm 13 inches 2.5% higher
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Fat Mass
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11 kg 24 lbs 2.4 kg 5 lbs lighter |
13.4 kg 30 lbs 2.4 kg 5 lbs heavier |
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Age
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22
2y older
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20
2y younger
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