mk
By arthur655, ID: 85jg87jc |
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Cut progress
By Praesideus, ID: jds19k4q |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.1% Fit 14% lower
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16.4% Healthy 16.3% higher
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Muscle Index
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6.1 Swole-ish 19.6% swoler
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5.1 Swole-ish 16.4% less swole
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Sexy Index
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7.2 Sexy 41.2% sexier
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5.1 29.2% less sexy
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BMI
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24.3 Average 0.6% lower
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24.5 Average 0.6% higher
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Daily Calorie Needs (?)
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2278 kcal Average 5% lower
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2398 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 9% higher
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1.45 Average 8.2% lower
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FFMI (?)
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20.9 Average 2% higher
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20.5 Average 1.9% lower
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Lean Mass
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61.8 kg 136 lbs 0.9 kg 2 lbs lighter |
62.7 kg 138 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 1.7% higher
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47.3 cm 19 inches 1.7% lower
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Waist Span
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30.5 cm 12 inches 6.7% lower
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32.7 cm 13 inches 7.2% higher
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Fat Mass
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10.2 kg 22 lbs 2.1 kg 5 lbs lighter |
12.3 kg 27 lbs 2.1 kg 5 lbs heavier |
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Age
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43
25y older
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18
25y younger
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