Progress check 3
By Mikehasbadknees, ID: jg7z8qs0 |
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No Control, two months
By ABuonomo, ID: x6c3un5d |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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90 kg 198 lbs 1 kg 2 lbs lighter |
91 kg 201 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18.6% Chubby 11.4% higher
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16.7% Healthy 10.2% lower
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Muscle Index
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4.2 22.2% less swole
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5.4 Swole-ish 28.6% swoler
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Sexy Index
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3.5 35.2% less sexy
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5.2 54.3% sexier
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BMI
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25.5 High 1.1% lower
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25.8 High 1.1% higher
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Daily Calorie Needs (?)
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2761 kcal High 3.1% lower
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2849 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 2.7% lower
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1.50 Average 2.7% higher
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FFMI (?)
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20.7 Average 3.3% lower
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21.4 Above Average 3.4% higher
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Lean Mass
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73.3 kg 162 lbs 2.5 kg 6 lbs lighter |
75.8 kg 167 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 2.5% lower
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47.6 cm 19 inches 2.6% higher
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Waist Span
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31.7 cm 12 inches |
31.7 cm 12 inches |
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Fat Mass
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16.7 kg 37 lbs 1.5 kg 3 lbs heavier |
15.2 kg 34 lbs 1.5 kg 3 lbs lighter |
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Age
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35
3y older
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32
3y younger
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