Oct 26 Update
By westdoc, ID: 518412tn |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" |
170 cm 5'7" |
||||||||||
Weight
|
71 kg 157 lbs 6 kg 13 lbs heavier |
65 kg 143 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
16.4% Healthy 15.5% higher
|
14.2% Fit 13.4% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 6% swoler
|
5 Swole-ish 5.7% less swole
|
||||||||||
Sexy Index
|
6.324 10.9% sexier
|
5.7 9.9% less sexy
|
||||||||||
BMI
|
24.6 Average 9.2% higher
|
22.5 Average 8.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2284 kcal Average 5.7% higher
|
2160 kcal Average 5.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 3.3% lower
|
1.51 Average 3.4% higher
|
||||||||||
FFMI (?)
|
20.5 Average 6.2% higher
|
19.3 Average 5.9% lower
|
||||||||||
Lean Mass
|
59.4 kg 131 lbs 3.6 kg 8 lbs heavier |
55.8 kg 123 lbs 3.6 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
49.1 cm 19 inches 2% lower
|
50.1 cm 20 inches 2% higher
|
||||||||||
Waist Span
|
33.7 cm 13 inches 1.5% higher
|
33.2 cm 13 inches 1.5% lower
|
||||||||||
Fat Mass
|
11.6 kg 26 lbs 2.4 kg 5 lbs heavier |
9.2 kg 20 lbs 2.4 kg 5 lbs lighter |
||||||||||
Age
|
23
9y younger
|
32
9y older
|