mid long bulk winter 2016
By Anonymous, ID: 35igg9xy |
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Height
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173 cm 5'8" 6 cm 2 inches shorter |
179 cm 5'10" 6 cm 2 inches taller |
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Weight
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63 kg 139 lbs 5 kg 11 lbs lighter |
68 kg 150 lbs 5 kg 11 lbs heavier |
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Body Fat %
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24.5% Fit 1.2% higher
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24.2% Fit 1.2% lower
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Muscle Index
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0.8 11.1% less swole
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0.9 12.5% swoler
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Sexy Index
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8.3 Sexy 3.6% sexier
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8.2 Sexy 3.5% less sexy
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BMI
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21.1 Average 0.8% lower
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21.2 Average 0.8% higher
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Daily Calorie Needs (?)
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1806 kcal Very Low 6.8% lower
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1938 kcal Low 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 5.2% lower
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1.55 Average 5.4% higher
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Waist-to-Hips Width Ratio
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0.67
9.5% lower
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0.74
10.4% higher
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FFMI (?)
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15.9 Low 1.2% lower
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16.1 Low 1.3% higher
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Lean Mass
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47.6 kg 105 lbs 3.9 kg 9 lbs lighter |
51.5 kg 114 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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36.7 cm 14 inches 16.4% lower
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43.9 cm 17 inches 19.6% higher
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Waist Span
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25 cm 10 inches 11.7% lower
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28.3 cm 11 inches 13.2% higher
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Fat Mass
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15.4 kg 34 lbs 1.1 kg 2 lbs lighter |
16.5 kg 36 lbs 1.1 kg 2 lbs heavier |
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Age
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22
3y older
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19
3y younger
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