meu relatorio
By chacanoob, ID: mx34oyt6 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
||||||||||
Weight
|
80 kg 176 lbs 4 kg 9 lbs lighter |
84 kg 185 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
12.9% Fit 19.4% lower
|
16% Healthy 24% higher
|
||||||||||
Muscle Index
|
7.9 Swole 23.4% swoler
|
6.4 Swole-ish 19% less swole
|
||||||||||
Sexy Index
|
7.8 Sexy 13% sexier
|
6.9 11.5% less sexy
|
||||||||||
BMI
|
26.4 High 0.3% lower
|
26.5 High 0.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2537 kcal High 1.1% lower
|
2566 kcal High 1.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 5.2% higher
|
1.53 Average 5% lower
|
||||||||||
FFMI (?)
|
23 High 3.1% higher
|
22.3 High 3% lower
|
||||||||||
Lean Mass
|
69.7 kg 154 lbs 0.9 kg 2 lbs lighter |
70.6 kg 156 lbs 0.9 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
52 cm 20 inches 4% higher
|
50 cm 20 inches 3.8% lower
|
||||||||||
Waist Span
|
32.4 cm 13 inches 1.2% lower
|
32.8 cm 13 inches 1.2% higher
|
||||||||||
Fat Mass
|
10.3 kg 23 lbs 3.1 kg 7 lbs lighter |
13.4 kg 30 lbs 3.1 kg 7 lbs heavier |
||||||||||
Age
|
35
13y older
|
22
13y younger
|