9/22 post workout
By Anonymous, ID: diw3jn53 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.3% Healthy 22.4% higher
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12.5% Fit 18.3% lower
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Muscle Index
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5.5 Swole-ish |
5.5 Swole-ish |
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Sexy Index
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8.058 Sexy 7.4% sexier
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7.2 Sexy 6.9% less sexy
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BMI
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24.4 Average 7.7% higher
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22.6 Average 7.1% lower
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Daily Calorie Needs (?)
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2445 kcal High 1.7% higher
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2403 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% higher
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1.54 Average 1.3% lower
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FFMI (?)
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20.7 Average 4.5% higher
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19.8 Average 4.3% lower
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Lean Mass
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66.9 kg 147 lbs 1.3 kg 3 lbs heavier |
65.6 kg 145 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 4.3% lower
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53.7 cm 21 inches 4.5% higher
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Waist Span
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32.9 cm 13 inches 5.5% lower
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34.8 cm 14 inches 5.8% higher
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Fat Mass
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12.1 kg 27 lbs 2.7 kg 6 lbs heavier |
9.4 kg 21 lbs 2.7 kg 6 lbs lighter |
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Age
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27
2y younger
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29
2y older
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