SHOWDOWN
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morning
By Anonymous, ID: ff7o6872 |
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VS.
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Niko 1 year transformation start
By Anonymous, ID: jso1coxn |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.7% Fit 6.8% lower
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14.7% Fit 7.3% higher
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Muscle Index
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6.3 Swole-ish 31.3% swoler
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4.8 23.8% less swole
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Sexy Index
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8.1 Sexy 15.7% sexier
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7 Sexy 13.6% less sexy
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BMI
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24.4 Average 7.9% higher
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22.6 Average 7.3% lower
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Daily Calorie Needs (?)
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2316 kcal High 4.9% higher
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2207 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 4.3% lower
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1.62 High 4.5% higher
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FFMI (?)
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21 Above Average 8.8% higher
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19.3 Average 8.1% lower
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Lean Mass
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63 kg 139 lbs 3.3 kg 7 lbs heavier |
59.7 kg 132 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 5.1% lower
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51 cm 20 inches 5.4% higher
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Waist Span
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31.2 cm 12 inches 0.6% lower
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31.4 cm 12 inches 0.6% higher
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Fat Mass
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10 kg 22 lbs 0.3 kg 1 lbs lighter |
10.3 kg 23 lbs 0.3 kg 1 lbs heavier |
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Age
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22
4y older
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18
4y younger
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