1 month no beer
By terflit, ID: jvil1s13 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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97 kg 214 lbs 9 kg 20 lbs heavier |
88 kg 194 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.6% Healthy 11.2% lower
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18.7% Chubby 12.7% higher
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Muscle Index
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7.2 Swole 44% swoler
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5 Swole-ish 30.6% less swole
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Sexy Index
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7.7 Sexy 14.9% sexier
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7 Sexy 13% less sexy
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BMI
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29 High 6.6% higher
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27.2 High 6.2% lower
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Daily Calorie Needs (?)
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2907 kcal High 11.9% higher
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2598 kcal High 10.6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.1% higher
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1.57 Average 4.8% lower
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FFMI (?)
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24.2 Very High 9.5% higher
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22.1 High 8.7% lower
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Lean Mass
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80.9 kg 178 lbs 9.4 kg 21 lbs heavier |
71.5 kg 158 lbs 9.4 kg 21 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 4.8% higher
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54.1 cm 21 inches 4.6% lower
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Waist Span
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34.4 cm 14 inches 0.3% lower
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34.5 cm 14 inches 0.3% higher
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Fat Mass
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16.1 kg 35 lbs 0.4 kg 1 lbs lighter |
16.5 kg 36 lbs 0.4 kg 1 lbs heavier |
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Age
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38
16y older
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22
16y younger
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