Ketosis 20190602
By Jacob, ID: jmp8et38 |
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Dddddd
By daniel, ID: jwfwvw01 |
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Height
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168 cm 5'6" 6 cm 2 inches taller |
162 cm 5'4" 6 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.3% Healthy 11.9% lower
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18.5% Chubby 13.5% higher
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Muscle Index
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6.9 Swole-ish 3% swoler
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6.7 Swole-ish 2.9% less swole
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Sexy Index
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7.2 Sexy 10.8% sexier
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6.5 9.7% less sexy
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BMI
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27.3 High 8.2% lower
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29.7 High 8.9% higher
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Daily Calorie Needs (?)
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2364 kcal High 1.2% higher
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2335 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 2.4% lower
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1.64 Very High 2.5% higher
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FFMI (?)
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22.8 High 5.8% lower
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24.2 Very High 6.1% higher
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Lean Mass
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64.4 kg 142 lbs 0.8 kg 2 lbs heavier |
63.6 kg 140 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 5.6% lower
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52 cm 20 inches 5.9% higher
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Waist Span
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30.8 cm 12 inches 2.5% lower
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31.6 cm 12 inches 2.6% higher
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Fat Mass
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12.6 kg 28 lbs 1.8 kg 4 lbs lighter |
14.4 kg 32 lbs 1.8 kg 4 lbs heavier |
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Age
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25
7y older
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18
7y younger
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