Dddddd
By daniel, ID: jwfwvw01 |
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Week 3
By Xllamaa, ID: uppy94i1 |
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Height
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162 cm 5'4" 5 cm 2 inches shorter |
167 cm 5'6" 5 cm 2 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18.5% Chubby 0.5% lower
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18.6% Chubby 0.5% higher
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Muscle Index
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6.7 Swole-ish 15.5% swoler
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5.8 Swole-ish 13.4% less swole
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Sexy Index
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6.5 12.2% less sexy
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7.4 Sexy 13.8% sexier
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BMI
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29.7 High 4.9% higher
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28.3 High 4.7% lower
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Daily Calorie Needs (?)
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2335 kcal High 1% lower
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2359 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.2% lower
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1.66 Very High 1.2% higher
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FFMI (?)
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24.2 Very High 4.8% higher
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23.1 High 4.5% lower
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Lean Mass
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63.6 kg 140 lbs 0.7 kg 2 lbs lighter |
64.3 kg 142 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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52 cm 20 inches 0.6% higher
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51.7 cm 20 inches 0.6% lower
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Waist Span
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31.6 cm 12 inches 1.6% higher
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31.1 cm 12 inches 1.6% lower
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Fat Mass
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14.4 kg 32 lbs 0.3 kg 1 lbs lighter |
14.7 kg 32 lbs 0.3 kg 1 lbs heavier |
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Age
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18
5y younger
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23
5y older
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