Progress
By westdoc, ID: 917i1423 |
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Iñaqui Escobar Enero 2018
By iñaqui, ID: jxjkya9z |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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71 kg 157 lbs 2 kg 4 lbs heavier |
69 kg 152 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.1% Healthy 13.4% higher
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14.2% Fit 11.8% lower
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Muscle Index
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5.4 Swole-ish 1.8% less swole
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5.5 Swole-ish 1.9% swoler
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Sexy Index
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7.2 Sexy 2.9% sexier
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7 Sexy 2.8% less sexy
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BMI
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24.6 Average 5.4% higher
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23.3 Average 5.1% lower
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Daily Calorie Needs (?)
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2203 kcal Average 0.5% higher
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2191 kcal Average 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 2.3% lower
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1.72 HOLY SHIT 2.4% higher
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FFMI (?)
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20.6 Average 3% higher
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20 Average 2.9% lower
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Lean Mass
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59.6 kg 131 lbs 0.4 kg 1 lbs heavier |
59.2 kg 131 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 2.2% higher
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53.4 cm 21 inches 2.2% lower
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Waist Span
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32.6 cm 13 inches 4.8% higher
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31.1 cm 12 inches 4.6% lower
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Fat Mass
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11.4 kg 25 lbs 1.6 kg 4 lbs heavier |
9.8 kg 22 lbs 1.6 kg 4 lbs lighter |
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Age
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24
5y older
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19
5y younger
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