moi 20 nov 2015
By nicolas, ID: 6xo94265 |
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antes de ser monstro
By tiago, ID: jyr4d543 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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54 kg 119 lbs 2 kg 4 lbs heavier |
52 kg 115 lbs 2 kg 4 lbs lighter |
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Body Fat %
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9.9% Skinny 1% higher
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9.8% Skinny 1% lower
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Muscle Index
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2.2 4.3% less swole
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2.3 4.5% swoler
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Sexy Index
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5.8 1.8% sexier
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5.7 1.7% less sexy
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BMI
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16.1 Very Low 0.4% higher
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16.1 Very Low 0.4% lower
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Daily Calorie Needs (?)
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1695 kcal Very Low 5% lower
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1784 kcal Very Low 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.3% higher
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1.52 Average 3.2% lower
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FFMI (?)
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14.5 Low |
14.5 Low |
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Lean Mass
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48.7 kg 107 lbs 1.8 kg 4 lbs heavier |
46.9 kg 103 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 5.6% higher
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44.4 cm 17 inches 5.3% lower
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Waist Span
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29.8 cm 12 inches 2.4% higher
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29.1 cm 11 inches 2.3% lower
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Fat Mass
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5.3 kg 12 lbs 0.2 kg 0 lbs heavier |
5.1 kg 11 lbs 0.2 kg 0 lbs lighter |
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Age
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18
4y younger
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22
4y older
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