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beforelifting
By Anonymous, ID: bx9qtak0
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:55 kg  ·  121 lbs
Body Fat %:9%
BMI:17
Muscle Index:3.1
Sexy Index:6
Body Type:
Regular
Skinny
Banana
VS.
antes de ser monstro
By tiago, ID: jyr4d543
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:52 kg  ·  115 lbs
Body Fat %:9.8%
BMI:16.1
Muscle Index:2.3
Sexy Index:5.7
Body Type:
Regular
Skinny
Banana
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beforelifting Picture 1
antes de ser monstro Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
55 kg
121 lbs
3 kg
7 lbs
heavier
52 kg
115 lbs
3 kg
7 lbs
lighter
Body Fat %
9%
Skinny
8.2%  lower
9.8%
Skinny
8.9%  higher
Muscle Index
3.1
34.8%  swoler
2.3
25.8%  less swole
Sexy Index
6
5.3% sexier
5.7
5%   less sexy
BMI
17
Very Low
5.8%  higher
16.1
Very Low
5.5%  lower
Daily Calorie Needs  (?)
1737 kcal
Very Low
2.6%  lower
1784 kcal
Very Low
2.7%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
0.7%  higher
1.52
Average
0.7%  lower
FFMI (?)
15.4
Low
6.2%  higher
14.5
Low
5.8%  lower
Lean Mass
50.1 kg
110 lbs
3.2 kg
7 lbs
heavier
46.9 kg
103 lbs
3.2 kg
7 lbs
lighter
Shoulders Span
46.4 cm
18 inches
4.5%  higher
44.4 cm
17 inches
4.3%  lower
Waist Span
30.3 cm
12 inches
4.1%  higher
29.1 cm
11 inches
4%  lower
Fat Mass
5 kg
11 lbs
0.1 kg
0 lbs
lighter
5.1 kg
11 lbs
0.1 kg
0 lbs
heavier
Age
20
2y younger
22
2y older

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