Hercules
By bigboi69, ID: 3g0479h8 |
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Before hyper diet
By Benfit, ID: k11285ct |
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Height
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188 cm 6'2" 6 cm 2 inches taller |
182 cm 5'12" 6 cm 2 inches shorter |
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Weight
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108 kg 238 lbs 15 kg 33 lbs heavier |
93 kg 205 lbs 15 kg 33 lbs lighter |
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Body Fat %
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23.6% Plumpy 22.9% higher
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19.2% Chubby 18.6% lower
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Muscle Index
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4.2 17.6% less swole
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5.1 Swole-ish 21.4% swoler
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Sexy Index
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4.4 22.2% sexier
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3.6 18.2% less sexy
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BMI
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30.6 Very High 8.8% higher
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28.1 High 8.1% lower
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Daily Calorie Needs (?)
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2961 kcal High 9% higher
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2717 kcal High 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 2% higher
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1.53 Average 1.9% lower
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FFMI (?)
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23.3 High 2.6% higher
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22.7 High 2.6% lower
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Lean Mass
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82.5 kg 182 lbs 7.4 kg 16 lbs heavier |
75.1 kg 166 lbs 7.4 kg 16 lbs lighter |
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Shoulders Span
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72.9 cm 29 inches 6.7% higher
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68.3 cm 27 inches 6.3% lower
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Waist Span
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46.8 cm 18 inches 4.9% higher
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44.6 cm 18 inches 4.7% lower
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Fat Mass
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25.5 kg 56 lbs 7.6 kg 17 lbs heavier |
17.9 kg 39 lbs 7.6 kg 17 lbs lighter |
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Age
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18 | 18 |