#3
By Airjoedan, ID: 74074hir |
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Before hyper diet
By Benfit, ID: k11285ct |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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88 kg 194 lbs 5 kg 11 lbs lighter |
93 kg 205 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.7% Healthy 13% lower
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19.2% Chubby 15% higher
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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1.8 52.8% less sexy
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3.6 111.8% sexier
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BMI
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26.3 High 6.4% lower
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28.1 High 6.8% higher
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Daily Calorie Needs (?)
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2657 kcal High 2.2% lower
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2717 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.7% higher
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1.53 Average 0.6% lower
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FFMI (?)
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21.9 Above Average 3.5% lower
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22.7 High 3.7% higher
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Lean Mass
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73.3 kg 162 lbs 1.8 kg 4 lbs lighter |
75.1 kg 166 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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62.7 cm 25 inches 8.2% lower
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68.3 cm 27 inches 8.9% higher
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Waist Span
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40.8 cm 16 inches 8.5% lower
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44.6 cm 18 inches 9.3% higher
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Fat Mass
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14.7 kg 32 lbs 3.2 kg 7 lbs lighter |
17.9 kg 39 lbs 3.2 kg 7 lbs heavier |
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Age
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45
27y older
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18
27y younger
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