Before hyper diet
By Benfit, ID: k11285ct |
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Height
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182 cm 5'12" 6 cm 2 inches shorter |
188 cm 6'2" 6 cm 2 inches taller |
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Weight
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93 kg 205 lbs 4 kg 9 lbs lighter |
97 kg 214 lbs 4 kg 9 lbs heavier |
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Body Fat %
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19.2% Chubby 4.5% lower
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20.1% Chubby 4.7% higher
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Muscle Index
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5.1 Swole-ish 18.6% swoler
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4.3 15.7% less swole
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Sexy Index
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3.6 20% less sexy
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4.5 25% sexier
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BMI
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28.1 High 2.3% higher
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27.4 High 2.3% lower
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Daily Calorie Needs (?)
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2717 kcal High 2.8% lower
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2795 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 7% higher
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1.43 Average 6.5% lower
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FFMI (?)
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22.7 High 3.7% higher
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21.9 Above Average 3.5% lower
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Lean Mass
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75.1 kg 166 lbs 2.4 kg 5 lbs lighter |
77.5 kg 171 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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68.3 cm 27 inches 1.4% lower
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69.3 cm 27 inches 1.5% higher
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Waist Span
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44.6 cm 18 inches 7.9% lower
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48.4 cm 19 inches 8.5% higher
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Fat Mass
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17.9 kg 39 lbs 1.6 kg 4 lbs lighter |
19.5 kg 43 lbs 1.6 kg 4 lbs heavier |
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Age
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18
8y younger
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26
8y older
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