First test June 16th
By chiadi, ID: 942936tj |
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Mid Recomp 2016 2
By guestpiece, ID: k17pk9z6 |
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Height
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177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
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Weight
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75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.7% Healthy 5.4% higher
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14.9% Fit 5.1% lower
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Muscle Index
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5.1 Swole-ish 3.8% less swole
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5.3 Swole-ish 3.9% swoler
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Sexy Index
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6.6 15.4% less sexy
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7.8 Sexy 18.2% sexier
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BMI
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23.9 Average 0.4% higher
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23.9 Average 0.4% lower
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Daily Calorie Needs (?)
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2324 kcal High 5.4% lower
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2456 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 5.3% lower
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1.70 Very High 5.6% higher
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FFMI (?)
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20.2 Average 0.5% lower
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20.3 Average 0.5% higher
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Lean Mass
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63.2 kg 139 lbs 4 kg 9 lbs lighter |
67.2 kg 148 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 3.8% lower
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56 cm 22 inches 3.9% higher
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Waist Span
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33.5 cm 13 inches 1.5% higher
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33 cm 13 inches 1.5% lower
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Fat Mass
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11.8 kg 26 lbs |
11.8 kg 26 lbs |
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Age
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25
2y older
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23
2y younger
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