Ako Rahim
By lukaska, ID: 2954xz76 |
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Height
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184 cm 6'0" 6 cm 2 inches taller |
178 cm 5'10" 6 cm 2 inches shorter |
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Weight
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89 kg 196 lbs 10 kg 22 lbs lighter |
99 kg 218 lbs 10 kg 22 lbs heavier |
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Body Fat %
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7.2% RIPPED 24.2% lower
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9.5% RIPPED 31.9% higher
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Muscle Index
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10.4 ĆBERSWOLE 18.1% less swole
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12.7 SWOLOSAUR 22.1% swoler
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Sexy Index
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9 Super Sexy 19.2% sexier
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7.5 Sexy 16.1% less sexy
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BMI
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26.3 High 15.9% lower
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31.3 Very High 18.9% higher
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Daily Calorie Needs (?)
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2963 kcal High 7.3% lower
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3195 kcal Big Appetite 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 12.7% higher
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1.57 Average 11.3% lower
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FFMI (?)
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24.4 Very High 13.8% lower
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28.3 Extremely High 16% higher
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Lean Mass
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82.6 kg 182 lbs 7 kg 15 lbs lighter |
89.6 kg 198 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches |
57.3 cm 23 inches |
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Waist Span
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32.4 cm 13 inches 11% lower
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36.4 cm 14 inches 12.3% higher
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Fat Mass
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6.4 kg 14 lbs 3 kg 7 lbs lighter |
9.4 kg 21 lbs 3 kg 7 lbs heavier |
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Age
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32
2y older
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30
2y younger
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