Ağır Sağlam Furkan Kaya
By 49ronn, ID: 46q2b165 |
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May 3
By TimmyP10, ID: k20dd2bf |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.5% Healthy 3.7% lower
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16.1% Healthy 3.9% higher
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Muscle Index
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4.4 10% swoler
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4 9.1% less swole
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Sexy Index
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6.6 8.5% sexier
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5.9 7.8% less sexy
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BMI
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22.6 Average 0.8% higher
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22.4 Average 0.8% lower
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Daily Calorie Needs (?)
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2301 kcal High 0.6% lower
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2314 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.8% lower
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1.60 High 3.9% higher
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FFMI (?)
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19.1 Average 1.6% higher
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18.8 Average 1.6% lower
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Lean Mass
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62.5 kg 138 lbs 0.4 kg 1 lbs lighter |
62.9 kg 139 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 6% lower
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49.9 cm 20 inches 6.4% higher
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Waist Span
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30.5 cm 12 inches 1.9% lower
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31.1 cm 12 inches 2% higher
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Fat Mass
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11.5 kg 25 lbs 0.6 kg 1 lbs lighter |
12.1 kg 27 lbs 0.6 kg 1 lbs heavier |
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Age
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22
15y younger
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37
15y older
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