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43 days in to the diet
By Anonymous, ID: 6r031xx8
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:101 kg  ·  223 lbs
Body Fat %:20.2%
BMI:30.2
Muscle Index:5.4
Sexy Index:5.6
Body Type:
Tall
Chubby
Beetroot
VS.
Update 2
By Anonymous, ID: k224ps4r
Picture 1
Age:31
Height:183 cm  ·  6'0"
Weight:95 kg  ·  209 lbs
Body Fat %:21.4%
BMI:28.4
Muscle Index:4.2
Sexy Index:5.5
Body Type:
Tall
Chubby
Mango
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43 days in to the diet Picture 1
Update 2 Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
101 kg
223 lbs
6 kg
13 lbs
heavier
95 kg
209 lbs
6 kg
13 lbs
lighter
Body Fat %
20.2%
Chubby
5.6%  lower
21.4%
Chubby
5.9%  higher
Muscle Index
5.4
Swole-ish
28.6%  swoler
4.2
22.2%  less swole
Sexy Index
5.6
1.8% sexier
5.5
1.8%   less sexy
BMI
30.2
Very High
6.3%  higher
28.4
High
5.9%  lower
Daily Calorie Needs  (?)
2898 kcal
High
7.3%  higher
2702 kcal
High
6.8%  lower
Shoulders-to-Waist Width Ratio
1.42
Average
1.4%  higher
1.40
Average
1.4%  lower
FFMI (?)
24.1
Very High
8.1%  higher
22.3
High
7.5%  lower
Lean Mass
80.6 kg
178 lbs
5.9 kg
13 lbs
heavier
74.7 kg
165 lbs
5.9 kg
13 lbs
lighter
Shoulders Span
51 cm
20 inches
0.8%  higher
50.6 cm
20 inches
0.8%  lower
Waist Span
36 cm
14 inches
0.3%  lower
36.1 cm
14 inches
0.3%  higher
Fat Mass
20.4 kg
45 lbs
0.1 kg
0 lbs
heavier
20.3 kg
45 lbs
0.1 kg
0 lbs
lighter
Age
26
5y younger
31
5y older

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