6/11/19
By Nathan, ID: k22864xm |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
13.1% Fit 15.5% lower
|
15.5% Healthy 18.3% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 5.8% swoler
|
5.2 Swole-ish 5.5% less swole
|
||||||||||
Sexy Index
|
7 Sexy 6% sexier
|
7.171 Sexy 5.6% less sexy
|
||||||||||
BMI
|
22.8 Average 5% lower
|
24 Average 5.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2331 kcal High 1.1% lower
|
2356 kcal High 1.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 2.5% lower
|
1.62 High 2.5% higher
|
||||||||||
FFMI (?)
|
19.8 Average 2.5% lower
|
20.3 Average 2.5% higher
|
||||||||||
Lean Mass
|
63.4 kg 140 lbs 0.8 kg 2 lbs lighter |
64.2 kg 142 lbs 0.8 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
53.4 cm 21 inches 6.5% lower
|
57.1 cm 22 inches 6.9% higher
|
||||||||||
Waist Span
|
33.7 cm 13 inches 4.5% lower
|
35.3 cm 14 inches 4.7% higher
|
||||||||||
Fat Mass
|
9.6 kg 21 lbs 2.2 kg 5 lbs lighter |
11.8 kg 26 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
38
19y older
|
19
19y younger
|