6/11/19
By Nathan, ID: k22864xm |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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76 kg 168 lbs 9 kg 20 lbs lighter |
85 kg 187 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.5% Healthy 6.9% higher
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14.5% Fit 6.5% lower
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Muscle Index
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5.2 Swole-ish 17.5% less swole
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6.3 Swole-ish 21.2% swoler
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Sexy Index
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7.171 Sexy 4.4% less sexy
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7.5 Sexy 4.6% sexier
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BMI
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24 Average 5.5% lower
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25.4 High 5.8% higher
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Daily Calorie Needs (?)
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2356 kcal High 10.6% lower
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2636 kcal High 11.9% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 0.6% higher
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1.61 High 0.6% lower
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FFMI (?)
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20.3 Average 6.5% lower
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21.7 Above Average 6.9% higher
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Lean Mass
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64.2 kg 142 lbs 8.5 kg 19 lbs lighter |
72.7 kg 160 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 6.3% higher
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53.7 cm 21 inches 6% lower
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Waist Span
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35.3 cm 14 inches 6% higher
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33.3 cm 13 inches 5.7% lower
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Fat Mass
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11.8 kg 26 lbs 0.5 kg 1 lbs lighter |
12.3 kg 27 lbs 0.5 kg 1 lbs heavier |
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Age
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19
19y younger
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38
19y older
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