2015
By Ermerson, ID: k328vr3i |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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61 kg 134 lbs 2.5 kg 6 lbs lighter |
63.5 kg 140 lbs 2.5 kg 6 lbs heavier |
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Body Fat %
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9.5% Skinny 11.8% higher
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8.5% RIPPED 10.5% lower
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Muscle Index
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5.6 Swole-ish 12.5% less swole
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6.4 Swole-ish 14.3% swoler
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Sexy Index
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6.2 6.9% sexier
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5.8 6.5% less sexy
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BMI
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20.6 Low 2.8% lower
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21.2 Average 2.9% higher
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Daily Calorie Needs (?)
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2059 kcal Average 4.4% lower
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2154 kcal Average 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3.9% higher
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1.53 Average 3.8% lower
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FFMI (?)
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18.7 Average 3.6% lower
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19.4 Average 3.7% higher
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Lean Mass
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55.2 kg 122 lbs 2.9 kg 6 lbs lighter |
58.1 kg 128 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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50 cm 20 inches 5.5% higher
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47.4 cm 19 inches 5.2% lower
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Waist Span
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31.5 cm 12 inches 1.6% higher
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31 cm 12 inches 1.6% lower
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Fat Mass
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5.8 kg 13 lbs 0.4 kg 1 lbs heavier |
5.4 kg 12 lbs 0.4 kg 1 lbs lighter |
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Age
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18
7y younger
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25
7y older
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