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After two months HIIT
By Yovine, ID: bilh0j8s
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:63 kg  ·  139 lbs
Body Fat %:12.3%
BMI:20.6
Muscle Index:4.5
Sexy Index:7.4
Body Type:
Regular
Skinny
Mango
VS.
Adam 2
By Anonymous, ID: k369u8g9
Picture 1
Age:45
Height:174 cm  ·  5'8"
Weight:63 kg  ·  139 lbs
Body Fat %:15.2%
BMI:20.8
Muscle Index:3.6
Sexy Index:5.7
Body Type:
Regular
Healthy
Mango
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After two months HIIT Picture 1
Adam 2 Picture 1
Height
175 cm
5'9"
1 cm
0 inches
taller
174 cm
5'8"
1 cm
0 inches
shorter
Weight
63 kg
139 lbs
63 kg
139 lbs
Body Fat %
12.3%
Skinny
19.1%  lower
15.2%
Healthy
23.6%  higher
Muscle Index
4.5
25%  swoler
3.6
20%  less swole
Sexy Index
7.4
Sexy
26.3% sexier
5.7
20.8%   less sexy
BMI
20.6
Low
1.2%  lower
20.8
Low
1.2%  higher
Daily Calorie Needs  (?)
2143 kcal
Average
7.1%  higher
2000 kcal
Average
6.7%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
1.4%  higher
1.48
Average
1.3%  lower
FFMI (?)
18
Average
2.3%  higher
17.6
Average
2.2%  lower
Lean Mass
55.3 kg
122 lbs
1.9 kg
4 lbs
heavier
53.4 kg
118 lbs
1.9 kg
4 lbs
lighter
Shoulders Span
46.4 cm
18 inches
3.3%  higher
44.9 cm
18 inches
3.2%  lower
Waist Span
30.9 cm
12 inches
1.6%  higher
30.4 cm
12 inches
1.6%  lower
Fat Mass
7.7 kg
17 lbs
1.9 kg
4 lbs
lighter
9.6 kg
21 lbs
1.9 kg
4 lbs
heavier
Age
18
27y younger
45
27y older

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