After weighing myself
By Brendan, ID: 8r29ckfa |
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May 26, 2017
By Brendan, ID: k3711vn8 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.3% Fit 6.1% lower
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13.1% Fit 6.5% higher
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Muscle Index
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5.3 Swole-ish 15.2% swoler
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4.6 13.2% less swole
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Sexy Index
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7 Sexy |
7 Sexy |
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BMI
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22.3 Average 2.7% higher
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21.7 Average 2.6% lower
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Daily Calorie Needs (?)
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2466 kcal High 3.3% higher
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2388 kcal High 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 4.6% lower
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1.52 Average 4.8% higher
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FFMI (?)
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19.5 Average 3.7% higher
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18.8 Average 3.6% lower
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Lean Mass
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67.5 kg 149 lbs 2.3 kg 5 lbs heavier |
65.2 kg 144 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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47 cm 18 inches 1.5% lower
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47.7 cm 19 inches 1.5% higher
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Waist Span
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32.5 cm 13 inches 3.5% higher
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31.4 cm 12 inches 3.4% lower
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Fat Mass
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9.5 kg 21 lbs 0.3 kg 1 lbs lighter |
9.8 kg 22 lbs 0.3 kg 1 lbs heavier |
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Age
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31
1y younger
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32
1y older
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