Saturday after eating
By holmesp, ID: k49d18n5 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 5 kg 11 lbs heavier |
69 kg 152 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.9% Healthy 21.4% higher
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13.1% Fit 17.6% lower
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Muscle Index
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5.6 Swole-ish 3.7% swoler
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5.4 Swole-ish 3.6% less swole
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Sexy Index
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6.363 5.7% sexier
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6.018 5.4% less sexy
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BMI
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24.7 Average 9.8% higher
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22.5 Average 8.9% lower
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Daily Calorie Needs (?)
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2291 kcal Average 3.4% higher
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2216 kcal Average 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 10.2% lower
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1.66 Very High 11.4% higher
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FFMI (?)
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20.8 Average 6.1% higher
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19.6 Average 5.8% lower
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Lean Mass
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62.2 kg 137 lbs 2.2 kg 5 lbs heavier |
60 kg 132 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 4.1% higher
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43.6 cm 17 inches 4% lower
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Waist Span
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30.4 cm 12 inches 15.6% higher
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26.3 cm 10 inches 13.5% lower
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Fat Mass
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11.8 kg 26 lbs 2.8 kg 6 lbs heavier |
9 kg 20 lbs 2.8 kg 6 lbs lighter |
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Age
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34
10y older
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24
10y younger
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