Oct 2019
By Hung-Yu, ID: 1gj396j4 |
|||||||||||||||||||||||||||
|
oct 2019-2
By Hung-Yu, ID: k7060v9i |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" |
184 cm 6'0" |
||||||||||
Weight
|
95 kg 209 lbs |
95 kg 209 lbs |
||||||||||
Body Fat %
|
17% Healthy 3.4% lower
|
17.6% Healthy 3.5% higher
|
||||||||||
Muscle Index
|
6.5 Swole-ish 8.3% swoler
|
6 Swole-ish 7.7% less swole
|
||||||||||
Sexy Index
|
6 4.8% less sexy
|
6.3 5% sexier
|
||||||||||
BMI
|
28.1 High |
28.1 High |
||||||||||
Daily Calorie Needs (?)
|
2840 kcal High 0.7% higher
|
2821 kcal High 0.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 3% lower
|
1.66 Very High 3.1% higher
|
||||||||||
FFMI (?)
|
23.3 High 0.9% higher
|
23.1 High 0.9% lower
|
||||||||||
Lean Mass
|
78.9 kg 174 lbs 0.6 kg 1 lbs heavier |
78.3 kg 173 lbs 0.6 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
59 cm 23 inches 0.5% lower
|
59.3 cm 23 inches 0.5% higher
|
||||||||||
Waist Span
|
36.7 cm 14 inches 2.5% higher
|
35.8 cm 14 inches 2.5% lower
|
||||||||||
Fat Mass
|
16.2 kg 36 lbs 0.5 kg 1 lbs lighter |
16.7 kg 37 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
28 | 28 |