Week NINE New Year
By Anonymous, ID: k775kzl9 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" |
171 cm 5'7" |
||||||||||
Weight
|
75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
16.5% Healthy 2.5% higher
|
16.1% Healthy 2.4% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 9.4% less swole
|
6.4 Swole-ish 10.3% swoler
|
||||||||||
Sexy Index
|
6.1 4.7% less sexy
|
6.4 4.9% sexier
|
||||||||||
BMI
|
25.7 High 2.6% lower
|
26.3 High 2.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2304 kcal High 6.5% lower
|
2464 kcal High 6.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 14.8% higher
|
1.49 Average 12.9% lower
|
||||||||||
FFMI (?)
|
21.4 Above Average 3.2% lower
|
22.1 High 3.3% higher
|
||||||||||
Lean Mass
|
62.6 kg 138 lbs 2 kg 4 lbs lighter |
64.6 kg 142 lbs 2 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
47.4 cm 19 inches 8.5% higher
|
43.7 cm 17 inches 7.8% lower
|
||||||||||
Waist Span
|
27.8 cm 11 inches 4.8% lower
|
29.2 cm 11 inches 5% higher
|
||||||||||
Fat Mass
|
12.4 kg 27 lbs |
12.4 kg 27 lbs |
||||||||||
Age
|
20 | 20 |