Week NINE New Year
By Anonymous, ID: k775kzl9 |
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Height
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171 cm 5'7" |
171 cm 5'7" |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.5% Healthy 6.5% higher
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15.5% Healthy 6.1% lower
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Muscle Index
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5.8 Swole-ish 13.4% less swole
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6.7 Swole-ish 15.5% swoler
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Sexy Index
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6.1 11.6% less sexy
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6.9 13.1% sexier
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BMI
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25.7 High 2.6% lower
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26.3 High 2.7% higher
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Daily Calorie Needs (?)
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2304 kcal High 7.1% lower
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2480 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 5.6% higher
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1.62 High 5.3% lower
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FFMI (?)
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21.4 Above Average 4% lower
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22.3 High 4.2% higher
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Lean Mass
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62.6 kg 138 lbs 2.5 kg 6 lbs lighter |
65.1 kg 144 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 4.4% higher
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45.4 cm 18 inches 4.2% lower
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Waist Span
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27.8 cm 11 inches 0.7% lower
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28 cm 11 inches 0.7% higher
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Fat Mass
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12.4 kg 27 lbs 0.5 kg 1 lbs heavier |
11.9 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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20
1y older
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19
1y younger
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