beforelifting
By Anonymous, ID: bx9qtak0 |
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Start of training
By Shivam, ID: k816e8tk |
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Height
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180 cm 5'11" 10 cm 4 inches taller |
170 cm 5'7" 10 cm 4 inches shorter |
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Weight
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55 kg 121 lbs 3 kg 7 lbs heavier |
52 kg 115 lbs 3 kg 7 lbs lighter |
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Body Fat %
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9% Skinny 6.3% lower
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9.6% Skinny 6.7% higher
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Muscle Index
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3.1 18.4% less swole
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3.8 22.6% swoler
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Sexy Index
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6 18.3% less sexy
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7.344 Sexy 22.4% sexier
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BMI
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17 Very Low 5.6% lower
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18 Very Low 5.9% higher
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Daily Calorie Needs (?)
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1737 kcal Very Low 2.9% lower
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1788 kcal Very Low 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.3% lower
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1.55 Average 1.3% higher
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FFMI (?)
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15.4 Low 5.5% lower
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16.3 Low 5.8% higher
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Lean Mass
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50.1 kg 110 lbs 3.1 kg 7 lbs heavier |
47 kg 104 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 1.8% higher
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45.6 cm 18 inches 1.7% lower
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Waist Span
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30.3 cm 12 inches 3.4% higher
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29.3 cm 12 inches 3.3% lower
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Fat Mass
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5 kg 11 lbs |
5 kg 11 lbs |
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Age
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20
5y older
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15
5y younger
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