Start of training
By Shivam, ID: k816e8tk |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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52 kg 115 lbs 4 kg 9 lbs heavier |
48 kg 106 lbs 4 kg 9 lbs lighter |
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Body Fat %
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9.6% Skinny 3.2% higher
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9.3% Skinny 3.1% lower
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Muscle Index
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3.8 35.7% swoler
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2.8 26.3% less swole
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Sexy Index
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7.344 Sexy 24.5% sexier
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5.9 19.7% less sexy
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BMI
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18 Very Low 9.6% higher
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16.4 Very Low 8.7% lower
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Daily Calorie Needs (?)
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1788 kcal Very Low 2.8% higher
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1740 kcal Very Low 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 6.1% lower
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1.65 Very High 6.5% higher
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FFMI (?)
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16.3 Low 9.4% higher
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14.9 Low 8.6% lower
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Lean Mass
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47 kg 104 lbs 3.5 kg 8 lbs heavier |
43.5 kg 96 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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45.6 cm 18 inches 5.3% higher
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43.3 cm 17 inches 5% lower
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Waist Span
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29.3 cm 12 inches 11.4% higher
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26.3 cm 10 inches 10.2% lower
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Fat Mass
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5 kg 11 lbs 0.5 kg 1 lbs heavier |
4.5 kg 10 lbs 0.5 kg 1 lbs lighter |
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Age
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15
3y younger
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18
3y older
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