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Evolução Diiogo
By Diiogo, ID: 007i30k5
Picture 1
Age:24
Height:174 cm  ·  5'8"
Weight:62 kg  ·  137 lbs
Body Fat %:11.4%
BMI:20.5
Muscle Index:4.8
Sexy Index:6.7
Body Type:
Regular
Skinny
Banana
VS.
Projeto Caio castro
By Abimael, ID: kc0957lw
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:63 kg  ·  139 lbs
Body Fat %:13.3%
BMI:18.8
Muscle Index:2.9
Sexy Index:4.5
Body Type:
Tall
Skinny
Banana
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Evolução Diiogo Picture 1
Projeto Caio castro Picture 1
Height
174 cm
5'8"
9 cm
4 inches
shorter
183 cm
6'0"
9 cm
4 inches
taller
Weight
62 kg
137 lbs
1 kg
2 lbs
lighter
63 kg
139 lbs
1 kg
2 lbs
heavier
Body Fat %
11.4%
Skinny
14.3%  lower
13.3%
Skinny
16.7%  higher
Muscle Index
4.8
65.5%  swoler
2.9
39.6%  less swole
Sexy Index
6.7
55.6% sexier
4.5
35.7%   less sexy
BMI
20.5
Low
8.9%  higher
18.8
Low
8.2%  lower
Daily Calorie Needs  (?)
2132 kcal
Average
0.5%  higher
2121 kcal
Average
0.5%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
8.2%  lower
1.58
High
9%  higher
FFMI (?)
18.1
Average
11%  higher
16.3
Low
9.9%  lower
Lean Mass
54.9 kg
121 lbs
0.3 kg
1 lbs
heavier
54.6 kg
120 lbs
0.3 kg
1 lbs
lighter
Shoulders Span
44 cm
17 inches
3.3%  higher
42.6 cm
17 inches
3.2%  lower
Waist Span
30.4 cm
12 inches
12.6%  higher
27 cm
11 inches
11.2%  lower
Fat Mass
7.1 kg
16 lbs
1.3 kg
3 lbs
lighter
8.4 kg
19 lbs
1.3 kg
3 lbs
heavier
Age
24
4y older
20
4y younger

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