July 2015. Mid-bulk.
By infernalform, ID: kecwxg5u |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 6 kg 13 lbs lighter |
79 kg 174 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.1% Fit 17.6% lower
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15.9% Healthy 21.4% higher
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Muscle Index
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5.5 Swole-ish 5.8% swoler
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5.2 Swole-ish 5.5% less swole
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Sexy Index
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7 Sexy 20.6% sexier
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6.3 17.1% less sexy
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BMI
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22.8 Average 6.6% lower
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24.4 Average 7% higher
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Daily Calorie Needs (?)
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2331 kcal High 4.1% lower
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2430 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 2.6% higher
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1.54 Average 2.5% lower
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FFMI (?)
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19.8 Average 3.4% lower
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20.5 Average 3.5% higher
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Lean Mass
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63.4 kg 140 lbs 3 kg 7 lbs lighter |
66.4 kg 146 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 1.7% lower
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54.3 cm 21 inches 1.7% higher
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Waist Span
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33.7 cm 13 inches 4% lower
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35.1 cm 14 inches 4.2% higher
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Fat Mass
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9.6 kg 21 lbs 3 kg 7 lbs lighter |
12.6 kg 28 lbs 3 kg 7 lbs heavier |
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Age
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38
18y older
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20
18y younger
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