Two Weeks Cut
By ABuonomo, ID: 73t56f7r |
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whd
By lmvaughan, ID: kev9o595 |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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91 kg 201 lbs 9 kg 20 lbs heavier |
82 kg 181 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.8% Healthy 4.6% higher
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15.1% Healthy 4.4% lower
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Muscle Index
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5.9 Swole-ish 20.4% swoler
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4.9 16.9% less swole
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Sexy Index
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7.038 Sexy 11.7% sexier
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6.3 10.5% less sexy
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BMI
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25.8 High 9.8% higher
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23.5 Average 8.9% lower
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Daily Calorie Needs (?)
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2766 kcal High 9.1% higher
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2535 kcal High 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 2.1% lower
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1.44 Average 2.1% higher
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FFMI (?)
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21.7 Above Average 9% higher
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19.9 Average 8.3% lower
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Lean Mass
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76.6 kg 169 lbs 7 kg 15 lbs heavier |
69.6 kg 153 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 5.8% higher
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46.9 cm 18 inches 5.4% lower
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Waist Span
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35.1 cm 14 inches 7.7% higher
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32.6 cm 13 inches 7.1% lower
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Fat Mass
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14.4 kg 32 lbs 2 kg 4 lbs heavier |
12.4 kg 27 lbs 2 kg 4 lbs lighter |
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Age
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32
14y older
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18
14y younger
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