Before a gym training
By aals, ID: 23o32kma |
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August 5, 2015
By justin10patel, ID: kg8ic89k |
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Height
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179 cm 5'10" 6 cm 2 inches taller |
173 cm 5'8" 6 cm 2 inches shorter |
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Weight
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64 kg 141 lbs 9 kg 20 lbs heavier |
55 kg 121 lbs 9 kg 20 lbs lighter |
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Body Fat %
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9.6% Skinny 2.1% higher
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9.4% Skinny 2.1% lower
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Muscle Index
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5 Swole-ish 22% swoler
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4.1 18% less swole
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Sexy Index
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6.7 13.6% sexier
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5.9 11.9% less sexy
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BMI
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20 Low 8.7% higher
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18.4 Low 8% lower
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Daily Calorie Needs (?)
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2146 kcal Average 14.1% higher
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1881 kcal Low 12.3% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 17.8% lower
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1.63 High 21.6% higher
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FFMI (?)
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18.1 Average 9% higher
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16.6 Low 8.3% lower
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Lean Mass
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57.9 kg 128 lbs 8.1 kg 18 lbs heavier |
49.8 kg 110 lbs 8.1 kg 18 lbs lighter |
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Shoulders Span
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43 cm 17 inches 13% lower
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49.4 cm 19 inches 14.9% higher
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Waist Span
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32.2 cm 13 inches 6.3% higher
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30.3 cm 12 inches 5.9% lower
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Fat Mass
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6.1 kg 13 lbs 0.9 kg 2 lbs heavier |
5.2 kg 11 lbs 0.9 kg 2 lbs lighter |
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Age
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28
10y older
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18
10y younger
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