me starting workout
By ltncuteness, ID: kht652q3 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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97 kg 214 lbs 10 kg 22 lbs heavier |
87 kg 192 lbs 10 kg 22 lbs lighter |
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Body Fat %
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19% Chubby 6.1% higher
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17.9% Healthy 5.8% lower
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Muscle Index
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6.2 Swole-ish 8.8% swoler
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5.7 Swole-ish 8.1% less swole
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Sexy Index
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5.7 5% less sexy
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6 5.3% sexier
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BMI
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30.3 Very High 10.2% higher
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27.5 High 9.3% lower
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Daily Calorie Needs (?)
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2831 kcal High 9.1% higher
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2595 kcal High 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 0.7% lower
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1.49 Average 0.7% higher
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FFMI (?)
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24.5 Very High 8.9% higher
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22.5 High 8.2% lower
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Lean Mass
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78.6 kg 173 lbs 7.2 kg 16 lbs heavier |
71.4 kg 157 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 6.2% lower
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49.7 cm 20 inches 6.7% higher
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Waist Span
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31.5 cm 12 inches 5.7% lower
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33.4 cm 13 inches 6% higher
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Fat Mass
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18.4 kg 41 lbs 2.8 kg 6 lbs heavier |
15.6 kg 34 lbs 2.8 kg 6 lbs lighter |
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Age
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41
10y older
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31
10y younger
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