jamie alderton after
By Tommy, ID: 6977mu0u |
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Aug
By Diddillydip, ID: kknpd379 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 6 kg 13 lbs heavier |
79 kg 174 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.3% Healthy 6.8% higher
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16.2% Healthy 6.4% lower
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Muscle Index
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5.7 Swole-ish 5% less swole
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6 Swole-ish 5.3% swoler
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Sexy Index
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6.1 11.7% sexier
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6 10.4% less sexy
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BMI
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26.8 High 4% higher
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25.8 High 3.8% lower
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Daily Calorie Needs (?)
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2557 kcal High 5.6% higher
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2422 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 1.2% higher
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1.73 HOLY SHIT 1.1% lower
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FFMI (?)
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22.2 High 2.8% higher
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21.6 Above Average 2.7% lower
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Lean Mass
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70.3 kg 155 lbs 4.1 kg 9 lbs heavier |
66.2 kg 146 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 5.3% lower
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56.1 cm 22 inches 5.6% higher
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Waist Span
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30.3 cm 12 inches 6.5% lower
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32.4 cm 13 inches 6.9% higher
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Fat Mass
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14.7 kg 32 lbs 1.9 kg 4 lbs heavier |
12.8 kg 28 lbs 1.9 kg 4 lbs lighter |
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Age
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30
12y older
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18
12y younger
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