milestone 1/3
By mike88511, ID: b0698e0g |
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Aug
By Diddillydip, ID: kknpd379 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.3% Fit 11.7% lower
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16.2% Healthy 13.3% higher
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Muscle Index
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6.5 Swole-ish 8.3% swoler
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6 Swole-ish 7.7% less swole
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Sexy Index
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7.4 Sexy 23.3% sexier
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6 18.9% less sexy
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BMI
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25.1 High 2.6% lower
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25.8 High 2.6% higher
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Daily Calorie Needs (?)
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2415 kcal High 0.3% lower
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2422 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 3.5% lower
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1.73 HOLY SHIT 3.6% higher
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FFMI (?)
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21.5 Above Average 0.5% lower
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21.6 Above Average 0.5% higher
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Lean Mass
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66 kg 146 lbs 0.2 kg 0 lbs lighter |
66.2 kg 146 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 6.1% lower
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56.1 cm 22 inches 6.5% higher
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Waist Span
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31.5 cm 12 inches 2.8% lower
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32.4 cm 13 inches 2.9% higher
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Fat Mass
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11 kg 24 lbs 1.8 kg 4 lbs lighter |
12.8 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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23
5y older
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18
5y younger
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